Tropical Almonds Video - Fruit-in-Our-Yard series

One day, this past August, my daughters and I did a video of the fruit in our yard.

Our yard in Puerto Armuelles, Panama.

We were surprised at the number of fruit trees we have.

So instead of one long video, we are making 13 short ones.

We are producing the videos in them in alphabetical order, as follows.

(1) Almonds, 2) Bananas, 3) Cashews, 4) Coconuts, 5) Crioyos (native orange) 6) Eucalyptus (rainbow type - yes, not a fruit, but its leaves are useful), 7) Lemons, 8) Mangos, 9) Maracuya (Passion Fruit), 10) Nance, 11) Papaya, 12) Pineapple, and 13) Plantains.  There are many more fruits in Panama, but these are the ones that grow in our yard, or right across the street.

Tropical Almond Tree

In this 1st video, we celebrate the tropical almond.

Transcription of the video appears further down the page.

Not A True Almond Tree

True Almond trees do not grow in the tropics.  Panama's almond tree (Terminalia catappa) is not related to the true almond tree.  True almond trees are the ones that produce the almonds we buy at the store.

The tropical almond tree got its name because its seed pods look like large unshelled almonds plus its seeds/kernels resemble almonds.  It also goes by many other names:  sea-almond, Indian-almond, false-almond, country-almond, and many more.

However, unlike true almonds, the outside of the fruit is also edible.  Plus you don't have to cook the seed to eat it.  Both the seeds and the fruit of the tropical almond are edible in the uncooked, raw state,

Where & How It Grows

The tropical almond tree grows by the ocean.  The tree can grow in sandy soil and is mildly salt tolerant.

This large, fast-growing tree can reach, on average, 30-55 feet tall. It has large bright green leaves that turn red before falling off.  The tree also produces many small, white flowers which develop into fruits.  The flower's scent is barely noticeable.

The tree will produce fruit and nuts within 3-5 years. Seasonally, you can harvest up to 11 pounds of nuts (shelled) from a tree.

Messy Tree - May Stain Your Stuff

It is a messy tree. Leaves, fruit, and kernels litter the ground underneath it. This can be a problem because the fruit contains high amounts of tannic acid so it will stain any paving, maybe even your car, if they are under the tree too.

Not Attractive To Wildlife

Interestingly, the tree does not attract much wildlife. Some tropical ants like it. Fruit bats eat the husk. And bees are attracted to the blossom, but apparently, have a difficult time making honey from them.

Edible Parts

It's all edible. (If you know the movie Rocky Balboa, you may recognize that line.)

  • Seed kernel (ie, the almond).
  • Fruit (ie, the exterior)

The fruit has a pleasant aroma, but is not especially tasty, although it is edible. The fruit ripens from green to yellow to red and has very little pulp, but a very large seed kernel. The husk is corky, thin with green flesh inside.

The ripe husks of the fruit can be eaten raw and are best when young and sweet. Although when the fruit is ripe can vary.

The seeds have an almond or hazelnut flavor.

Other Uses of Tree

The waterproof nature of the tree’s wood makes its lumber ideal for canoes.

The leaves and bark are sometimes put in fish tanks to increase water acidity and reduce bacterial infections amongst the tank’s inhabitants.

Medicinally, the tree has had a myriad of uses in folk medicine for everything from sickle cell disorders, leprosy, nausea, diarrhea, and as a contraceptive.

However, there is research that suggests it might be useful in treating high blood pressure. Also, leaf extracts have some anti-diabetic and antioxidant properties.

Future Videos

There is much more fruit in Panama than the 13 we are covering in our "Fruit In Our Yard" video series. But only those 13 fruits grow in our yard.

The following Panama fruit do not grow in our yard (although most of them do grow in our neighborhood): Avocados, Breadfruit, Cacao, Grapefruit, Guanábana, Noni, Mangosteens, Momo chinos, Tamarindo, and more.

Up Next: Bananas. Check out the banana video here

Transcription of Almond video

Betsy: Welcome to the first of our series:  Fruit in Our Yard.

We're doing it alphabetically.

We're starting with almonds going through coconuts, lemons, nance, papayas, pineapple, and ending at plantains, and lots and between.

Right today, we're starting with Almonds.

Subscribe Plug:  Its Betsy of living in Panama, the place for information and advice on being an expat in Panama. Interested? Click subscribe and hit the bell so you don't miss a video.

Skylar: Okay. So this may be cheating a little. It's a little out of our yard. 

Betsy: It's across the street.

Skylar: It's across the street, but I think it's very interesting.  This is an almond tree.

Blaise:  It looks basically like a cashew tree, actually.  

Skylar: I didn't know where almonds grew before I came to Panama.  But given that I was five, it wasn't that unimpressive.

But yeah.  So actually, here is one right now.

Blaise:  They grow in little pods.

Blaise & Skylar:  They look like this. This is a very under-ripe one.   

The ripe ones are fuller and more spotted. Ripe ones are larger, yellower, more even, and they have some brown speckling.  And as can see here, this has none.  Maybe this one, this has one speckle, but it would be all over it and all these ridges would fill out.

But inside here.  It's a little meaty on the inside. Then you have the seed, which is the almond.

Betsy: You should know that with the tropical Almond, both the seed pod and the seed are edible, without any cooking. Although it's quite the endeavor, especially to get the seed out, as the girls mention

Skylar & Blaise: It's pretty straightforward. Although, it might be a little more effort than it's worth than buying a bag. You should just buy 'em. Buy em.

The modern world is wonderful. Don't need these [raw seed pods] anymore.  It's just a great tree though. 

As you see...

Betsy: Join us next time as we explore the bananas in our yard.

Skylar & Blaise: Thanks for watching. Be sure to like comment, share, subscribe, and click the bell icon if you want notifications.

Betsy: For more information about tropical almonds and life in Panama. Click the link below. See you there.

Sources:
Eat The Weeds
3 Foragers

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Image with red background and cartoon cop in a halt posture with text about carrying ID in Panama
It is easy to comply with and makes spontaneous trips possible

Everyone in Panama is required to carry ID. 

At all times.  

And I mean everyone.  

  • Citizens

  • Legal residents

  • Tourists

Type of ID Required

You must carry 1 of these 2 types of identification:

  • Your Panama Cedula
  • Your Passport

And only those documents are acceptable.

Proof in Panama Legally

The government wants to make sure you are in Panama legally.

Either of those 2 documents above will allow them to discover that.

Your Costco card or your US Drivers license won't cut it.

Copy of Your Passport

If you don't want to carry your passport around, you can carry a copy of your passport.

You only need to copy 2 pages:

  • Page with all your data (name, etc)
  • Page with your most recent entry stamp

The copies can be black and white or color.  We think the color copies look better, more official, but we have successfully used black and white copies as well.

Occasionally, a checkpoint official may balk at accepting a copy of your passport. You can be confident that it is legal. If you respond with confidence and possibly talking with a supervisor, you will be fine.

Before we had our residency visas, we carried copies of our passports for years.  We only had to resort to talking with a supervisor about the legitimacy of our copies once.  The issue was quickly resolved, and we were able to proceed.


Driving in Panama?  Carry Your License. While driving a vehicle in Panama, you are required to carry your driver's license. If you are a tourist, you need to have your driver's license from home. If you are a Panama resident, you need to carry your Panamanian driver's license.  (Note: the law requires that you obtain your Panamanian driver's license within 90 days from the date your permanent residency visa is approved.)  Find out about driving in Panama.


No Probable Cause Requirement

In Panama, the police can stop you at any time, for any reason, and ask you to show your ID. They do not need to prove probable cause or have any cause whatsoever.

The By-The-Book Consequence of No ID

If you don't have proper ID on you, you could end up in jail. And a Panamanian jail is really not a place you want to be.

Okay, going to jail is an extreme response. But it could happen. And I know of one case in which it did happen.

Actual Consequence of No ID

Twice an official has asked for my ID, and I had no ID on me.

I did NOT go to jail. Not even close.

Once they simply chided me and allowed me to proceed on my way. The other time I had to turn around and go home.  So no big deal.

However, someone I know was sent to jail.

It happened late at night, outside a bar. He had been drinking and, according to others who were there, "acting out".  I was also told that he was somewhat obnoxious about being asked for ID.

However, he was allowed to call a friend, who brought his ID to the station.  He was promptly released.

(I strongly recommend you resist any temptation you may have to bribe your way out of a situation.  That method doesn't lead to anything good in the long-term.)

Increased Scrutiny 

There has been a growing anti-immigration sentiment in Panama, accompanied by occasionally stricter enforcement at checkpoints.

Keep in mind, the anti-immigration feelings are mostly focussed on Vensulians and other central and South Americans who are here working illegally.  Regardless, it is better to be safe than sorry.

Legal and Spontaneous Fun

Carrying your ID is a pretty easy rule to follow. Plus it makes taking spontaneous road trips possible! ( I love spontaneous trips.)

For instance, a few times we suddenly decided to go to Boquete, unfortunately, we had to turn back because we realized that one or more of us didn't have our ID on us.

We live near Costa Rica, so to go most places we have to pass by a major border crossing - coming and going.

Our nearby Pasa Canoas border area is also a great shopping destination, so the hassle is generally worth it.  (FYI - We live in the charming beach town of Puerto Armuelles, Panama.) 

Make your time in Panama both legal and filled with potential spontaneous fun. Always carry your ID.


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graphic of school bus, a school, etc with text about homeschooling in Panama
Most Panama schools are not good. So homeschooling may be a good option. However, as an expat your child can be successful in local schools, But it may take some more parental participation

I have homeschooled for about 12 years now.

We have 2 kids, 12 and 17 years old.

Homeschooling is something I never would have predicted I'd do.

I had never even considered it as an option.  Moving to Panama changed that.

Many expat families in Panama homeschool. Some of those, like me, had had no plan to homeschool before moving to Panama.

Deciding to homeschool can be scary.  It feels like a lot to be responsible for your kid's education on top of everything else. I have since become pretty passionate about the benefits of homeschooling, but acknowledge it is not the right choice for everyone.  

For a long time, I have wanted to share what I have learned about homeschooling in Panama.  However, to be honest, I have been too busy with life and homeschooling our 2 daughters to tackle this large and complex topic.

2 recent events have prodded me to finally share my homeschooling experience and knowledge

  1. In August, I attended Panama's 1st homeschooling conference. (More about that later.)
  2. A significant increase of inquiries about homeschooling in Panama

Future Homeschool Articles

As I look at all my notes for this article, I can already see that this topic will be better broken up into several articles.  I will cover many topics in those homeschool articles, such as:

  • What is homeschooling
  • Why homeschool in Panama
  • Should your family homeschool
  • The Challenge:  learning Spanish & making friends
  • Your options and resources for homeschooling in Panama
  • Is homeschooling legal in Panama
  • About the 1st homeschool conferences in Panama
  • And more, including your suggestions.

Why Homeschool In Panama

I will just start with the most obvious one: Why homeschool in Panama.

I am not going to go into all the reasons to homeschool wherever you are in the world, not just in Panama. Although, I will share a TED Talk video below which I find conveys a very compelling pro-homeschool argument, no matter where you live.

[leadplayer_vid id="5BB17319133C3"]

Education in Panama

In this post, I focus on how the education offered in Panama is a reason to homeschool.

Many expats, and increasingly locals (esp. in Panama City) decide to homeschool because most schools in Panama are terrible.

Not all schools, but most.

At that 1st ever homeschooling conference, I asked a Panamanian mother who has lived in Massachusetts and Panama City about schools in Panama.  I specifically asked whether she thought the expensive private school in Panama City were good schools.  She replies that she was not impressed with the expensive private schools in Panama City.  She homeschools.

However, I think these private schools are still a far superior option than other available local schools. Unfortunately, these schools very expensive and there are only available in a few areas in Panama.  Most of them are located in Panama City,  although there is one in David, One in Boquete and a few others elsewhere in Panama.  A Google search will uncover many of them for you.

Panama's Almost-Last Place In Global Ranking

It is not just my opinion about schools in Panama.  The last time Panama permitted its students to take the PISA test and get ranked against other students in the world, the results were dismal.  The PISA test is taken by 15 years olds in countries around the world to assess their skills and knowledge.  The intent is to help lower-income countries improve their educational system.

In 2009, Panama education was ranked 3rd from the bottom in the world.  The only countries that ranked lower than Panama were Peru, Azerbaijan, and Kyrgyzstan.   "The knowledge of a 15-year-old student in Panama is equivalent to that of a 12-year-old student in other OECD countries. Panama has a three-year delay in schooling," said Sebastián Grandchild.

(OECD stands for Organization for Economic Co-operation and Development, which is the parent organization for PISA.  Check out this PISA link).   

Since it's embarrassing 2009 ranking, Panama refused to be part of PISA test in 2012 and 2015.

Hope for the Future? New Rankings Soon

However, the new head of Education in Panama welcomed the testing this year (2018).  The results are not in yet. 

Importantly, Panama also participated in PISA's capacity needs analysis.  The 2018 conclusion is that MEDUCA (Panama's education department) is severely lacking in staff, esp. staff trained in assessment.  In addition, they found that Panama has no effective school assessment plan or tool.  On the plus side, PISA says that Panama has the resources and the apparent will to create one and to improve its schools.  

Crossing my fingers.  Because, although there is a lot of government talk about the need to improve schools in Panama, not much has changed in the classroom.  There has been a push & funds for more technology in the classroom.  But the curriculum remains humanities-centric vs STEM-based, and there is a lot of pushback from the unions about changing the system.  And of course, Panama's oligarchy-leaning system is not over-eager to better educate it's poor.   

Teaching Methods, Priorities, & Rote Memorization

One reason Panama's schools are so bad is the typical teaching methods.  Many schools emphasize rote memorization.

Also, teachers tend to value their students repeating the correct answer over developing problem-solving skills or deepening their understanding of a topic.

To give an example, schools are required to teach at least one class in English.  I have had kids, one who is in a supposed English immersion school, read to me from their English books.  They did great, although with some pronunciation issues.  But when I asked them, what they read they could not tell me. They could read in English, but they did not understand it. Maybe they teach English comprehensive later, but I have been surprised by the lack of understanding from elementary school children.

Also, an amazing amount of classroom time is spent on copying.  First, the student watches their teacher write a lesson on the blackboard. Then the child will spend even more time copying what the teacher wrote down into one of the many single subject notebooks they are required to use.

My younger daughter particularly hated the copying.  She simply could not keep up with the kids who have been copying - and only cursive is allowed - for years.  Plus she didn't even understand what she was copying down.

The same is typically done for homework assignments.  Instead of distributing printouts of lessons or homework, the children have to copy them down.  And they are graded on their penmanship - all in cursive.   This doesn't leave a lot of time covering material or for questions.  In fact, in our experience in Panama's schools asking too many questions is not encouraged.

Plus, there is an inordinate amount of busywork for homework. Cutting, pasting, and coloring feature strongly in the homework of elementary students.  They even sell books to use to easily accomplish the required cutting and pasting homework.  Before I discovered those books, I spent much time looking the required image in magazines or online to print so my daughter could accomplish her mindless homework assignment.

How To Send Your Child To School Successfully

If you send your children to school, they can still learn and keep their love of learning alive.  But it will take some participation by you.  Perhaps they need some supplemental learning opportunities, or simply an open, "we love learning" attitude expressed at home to counteract the dullness they may experience at school.   Thankfully, Panama's school typical schedule of ~7 am to 1 pm, this makes it easier to find time to do any needed supplemental learning.

Advantages of Sending Your Child To School

Going to school in Panama does have strong advantages for expat kids, which I explore in a future article.


Check Out Our Past Posts On School in Panama

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graphic with 2 recorders, banjo, and guitar and text
More and more expat musicians are moving to Puerto. Are open mic nights and recorder ensembles in our future?

You have probably heard about the art & music scene in Boquete.

Boquete has art shows, an expat theatre, and an annual outdoor art & music festival.

I have often lamented that our little beach town of Puerto Armuelles was not attracting many expat musicians.

Well, perhaps I spoke too soon.

Over the past several years, I have noticed a steady stream of expat musicians arriving in Puerto Armuelles. I am not exaggerating when I say that I have met at least 6 new expat musicians who have moved here in the past year or two. No doubt there are others whom I have not met.

One expat musician, as you will see below, is offering to teach adults the recorder.

In the Corazon de Jesus neighborhood, there are 2 really good guitar players who live side-by-side in remodeled Panamanian concrete block houses. This is of particular interest to me since I have taken up the guitar as my “old guy hobby”.

Just this past week, I spoke on the phone with a couple who are curious about venues for performing their music in Puerto. They will be visiting Puerto for the first time soon.

Interest in Open Mic Nights?

So far, we have not had any sort of “open mic” nights in Puerto like the ones in Volcan or Boquete. However, with the arrival of so many musicians here perhaps a regular open mic event could be organized.

I know that Heavenly’s Hotel (Now Big Daddy’s) did have a few musical performances by local expat musicians. However, such events were not regularly scheduled. I will talk to Dave, one of the owners of Big Daddy’s Hotel, to see if anyone has expressed interest in performing lately. Hopefully, Big Daddy’s would welcome such a regular event. Come to think of it, Dave plays the drums. He doesn’t perform, but he loves music.

In Puerto’s Coronado neighborhood there is a family of musicians, Melinda, Ingrid, and Melinda’s son Ramy. They all play guitar. However, Melinda’s passion is the banjo. Not surprisingly, Melinda, in particular, is very enthusiastic and knowledgeable about bluegrass music.

Adult Recorder Lessons In Puerto

Some very good news is that Ingrid is offering recorder lessons for interested adults.  She is a retired music teacher from Anchorage, Alaska. As I mentioned above, Ingrid also plays guitar.

The recorder is a great instrument for learning the basics of music. And you can take it as far as you want to go. Ingrid has brought a number of alto recorders with her to Puerto so that she can assist those who want to give it a try.

(FYI,  a basic recorder is easily purchased in Panama since the recorder is taught to most students sometime during elementary school.)

With luck, maybe she can even get a little recorder ensemble together.  That sounds like fun.

If you are interested in lessons, contact Ingrid Lindberg of Puerto Armuelles via Facebook.

Misc Musings on Recorders

I'd be interested in taking up the recorder again. Many years ago, my brother and sister-in-law, both musicians, gave our family an assortment of recorders.  We brought them down to Puerto over a decade ago, hoping we would starting playing the recorder.  But it never really interested our kids nor my wife.  (I had played a recorder for a couple of years as a child. I can’t have forgotten it all, I hope.).

I am going to dig through our various boxes of “stuff” and find those recorders. Then, I am going to get in touch with Ingrid to start re-learning the recorder. My attitude is that it is never too late to start to play music.

If you are a musician, or if you are interested in getting started playing music, please let us know.  We'd be happy to steer you to others in Puerto who share your passion.

Thanks for reading, Reyn


Interested in Creating Art? 

Check out more happiness-enhancing hobby suggestions

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Recently, Hurricane Florence hit the US coast.

As usual, post-hurricane, people emailed us about hurricanes in Panama. 

So today, I am revisiting what I wrote 3 or 4 years ago about hurricane activity in Panama.

It pleases me to be able to repeat what I said 3 years ago

“No. There are still no hurricanes in Panama”.   

In fact, there has never been a recorded landfall of a hurricane on the isthmus of Panama, Central America.

History of an "Almost-Hurricane" in Panama

However, back in 1969, Hurricane Martha, with winds up to 90mph, was sighted 100 miles off the Atlantic coast of the Veraguas Province of Panama.

This category 1 (1 is the weakest, 5 is the strongest) hurricane weakened to a “tropical storm” with winds below 50mph before it finally made landfall in a rural part of Veraguas and quickly died out.  There was no significant impact on the human population.

That’s about it, as far as hurricane activity in Panama is concerned.

High Winds & Rains 

As for more current weather events, on a Tuesday in August of this year (2018), we experienced high winds in Puerto Armuelles. That night wind gusts of 30-35 miles per hour toppled trees around Puerto Armuelles and caused residents to be without electricity.  Most areas only lost electricity overnight, a few areas were without power for a day or two, and in the beach neighborhoods of Corazon de Jesus and further out for a few days.

We had to hire a neighbor with a chainsaw for a couple of hours the following day, to remove one fallen tree from the roadway into Corazon de Oro.  That was the extent of the damage to our property.  This windstorm encouraged me to have some preventative pruning done to other trees, which were overgrown, or posed a risk to power lines or fences.

Some areas of Panama are prone to heavy tropical rains during the rainy season.  Generally, these do not affect normal human activities.  However, in places like Panama City, where rapid development has outpaced the municipal infrastructure, flooding can be problematic from time to time.  We have never seen this first hand,  we have only read about it in the paper.

In the Chiriqui Province, there are places with heavy rains, and on rare occasions, there may be a temporary road closure due to flooding.  On one particularly stormy November night about 6 years ago, we were driving from David to Panaso Canoas in knee-high in water.  The flooding occurred due to the culverts being clogged by a recent mowing of nearby vegetation. That night, soon after we crossed it, a bridge went out.  No one was hurt.

Hurricanes in Panama City, Florida vs. Panama City, Panama

One of the most dangerous places on earth for Hurricanes continues to be the southern and eastern coasts of the United States.  The “Sunshine State” of Florida is one of the worst for Hurricanes.  It is the worst on all counts: frequency, strength, duration, and damage to property.

As I've said, Panama City, Panama (and all of Panama) has never had a Hurricane.  Meanwhile, it's namesake, Panama City, Florida, has the nickname "Hurricane City".  Panama City, Florida has had a constant barrage of Hurricanes and tropical storms batter its beaches over the years.

In fact, since records of hurricane activity have been kept beginning in 1871, Panama City, Florida has been hit by 60 hurricanes or major tropical storms.  That is a major weather event every 2.43 years, with a Hurricane every 8 years.  The next predicted hurricane in Panama City, Florida is expected within this very hurricane season, which ends this month.  That is too much hurricane activity for me, but I am a bit of a worrier.

If you were to look at a map of major Hurricane activity in this hemisphere, the map would look like a map of the southeastern United States.  To be precise, Florida, Louisiana Mississippi, Georgia, Texas, North and South Carolina, Virginia, Maryland, Delaware, New Jersey, New York, etc all the way up to Maine.  All of these areas are far more vulnerable to hurricanes than the Republic of Panama.

Thanks for reading.

Reyn


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graphic of man in hammock under mango tree and text about living in Panama House
The Living In Panama House, the best way to enjoy life at the beach in Panama

The Living In Panama House is the perfect design for a tropical climate.

  • Designed to keep you cool and comfortable
  • Economical to build and easy to maintain
  • Beautiful and high quality
  • Allows a strong connection with the natural surroundings

What makes the Living In Panama House different?

The Living In Panama House is, in essence, is a big covered porch, wrapped around the bedrooms and the bathrooms. Compare this with a more typical construction of a house with a porch attached.

Depending upon the model you choose, up to 75% of the house is an open-air secured and covered porch.

House As Mango Tree

Our design gives you the same cool feeling as being in the shade under a big mango tree by the beach.

You’re protected from the sun, and there is nothing between you and the refreshing breeze.

Being under a big shady Mango tree at the beach is as cool as it gets here.  That is, unless you turn on the air conditioning.

We are positive about this.

There is a big beautiful mango tree on lot 6 of our Corazon de Oro property, where we check the temperature throughout the day. It is the coolest spot around.

Made in the Shade of A Mango Tree

Why is it so cool and comfortable under a big shade tree with a cool breeze blowing?

This seems like a silly question. We all know it’s true.

However, when designing the perfect tropical house, you must ask, “Why is it true?"

1st - Mature Mango trees provide a wide area of dense shade.

The dense shade of the Mango tree protects you from the sun. Not only that, it also shades the ground all around you.  This means that the entire area under the tree does not heat up, allowing you to stay cool and comfortable.

2nd - Mango tree branches are high up, so they don't block the ocean breezes.

Because it can easily flow under the Mango tree, the breeze is free to work its evaporative magic upon your skin, keeping you cool.

And, don’t forget about the psychological effect of air movement. Air flowing over our skin, makes us feel cooler, even if the temperature hasn’t changed. This phenomenon is known as the “perceived” cooling effect.

What else can we learn from the Mango tree, so we can build a really great tropical house?

Actually, that’s it. The secret to building a cool tropical house, believe it or not, is not to ruin this simple formula: Provide deep shade and don't obstruct the cooling breeze -- Shade, air movement, evaporation, and perceived cooling.

North American Style House In The Tropics

Most builders botch tropical houses because they build the way they always have.  They don't stop to think about context, about what produces a comfortable house in the tropics.

Expats' Thoughts On Their North American Style Homes

From various studies and surveys, and through our own observations, we have learned a lot about expats who live in North American style homes in Panama.

  1. Many wish they had built a smaller house
  2. Discover it takes more time to clean and maintain a house in Panama than in the US. (Another knock against a big house.)
  3. They end up spending 90% of their time on their covered porch.  The rest of the house gets used much less than when they were living in the States or Canada.
  4. When they fully AC their house, they don't get outside much. It’s too much of a shock to go from the air-conditioned house, to the relative heat of outdoors - even when the outdoor temperature is perfect, which it often is here.
  5. Without A/C their North American style home gets hot as a furnace.
  6. Constantly battling mold, mildew and bugs.  Typical American construction includes sheetrock, drop ceilings, soffits, built-in cabinetry, just to name a few.  These are either unnecessary or even damaging to a house in Panama.  These unnecessary layers trap air. Stagnant, warm air is the ideal place for mold and mildew to grow and for bugs to live and breed. (Plus, how can you tell if construction quality is good when it is buried behind all these “cosmetic” layers. The Living in Panama house has all of the structural work exposed. What you see is what you get. It allows you to examine our high quality, design, and construction skills at a glance.)
  7. It is hard to make a good return when selling the house. The bigger the house, the more investment, the more likely you won’t make a good return on that investment. If you use common sense when you buy, and when you build, you should make money on your retirement home investment in Panama, not lose it
  8. Many expats have spent more to build than they had planned
  9. House construction took much longer than anticipated.  Builders in Panama are much less experienced at building North American Style houses.  Which means they build much more slowly and make more errors, all of which costs you money.  Some expats have waited 1, 2, or even 3 years to get their big North-American style dream house built.

Living in Panama House As Mango Tree - A Closer Look

How does the Living in Panama House bring together all the elements necessary to imitate the cool, comfort beneath our big mango tree? Shade, air movement, evaporation, perceived cooling.

The mango tree has these going for it. What about the Living in Panama House?

1st, the Living in Panama House has wide, 5-foot roof overhangs. This means that, just as if you were relaxing in a hammock beneath our big mango tree, you are protected from the sun by this big, sheltering roof. It also means that no part of the Living In Panama House, except the roof, is exposed to sunlight. By keeping the house structure from heating up during the day, you don’t heat up. What’s more, you will stay cool and comfortable all night.

Now, back to our mango tree comparison: The leaves at the top of the Mango tree get very hot, during the day, due to direct contact with the sun’s rays. Since a mango tree has so many layers of leaves, all that heat is trapped; It never gets to you, napping in your hammock down in the shade.

In the case of the Living in Panama House, we actually have the mango tree beat here. The mango’s tree’s thick canopy requires tons of branches and leaves to provide shade down below. Obviously, this is not a good model for building a house; It’s an inefficient use of materials), By contrast, The Living In Panama House has a metal roof, and galvanized steel roof framing.

Metal roofing is the most popular roofing in Panama, so it is readily available.

2nd, our metal roof system is very lightweight, or low in mass, which means that the roof can’t store heat. 

3rd, the roof has a dramatically energy-efficient roof color, white.  A white roof can reduce surface temperatures by as much as 100 degrees Fahrenheit, compared to a dark roof color.  This means those solar rays are reflected right back into space. This is known as the Albedo Effect.  The end result:  a significantly cooler house.  To learn more about why a white roof is the best choice for a cooler house, check out this article on the Texas Smart Roof, here.  

4th, the metal roof is strong.  It does not rest on top of the walls the way it does in typical house construction. Instead, the Living in Panama House roof is connected to the walls by a series of steel columns. The steel column supports are welded to steel reinforcement poured integrally into the concrete walls. This is the strongest roof design we have seen here.

Our Living In Panama House roof system is special in another way too.

5th, there is ample ventilation space to allow heat to escape and daylight to enter. In our current model home, there is 132 lineal feet of open ventilation between the roof and the top of the walls. At 2.5 feet in height, this ventilation system provides 330 square feet of ventilation, high up where you want it. (By comparison, a big 3’x 5’ double-hung window offers about 9 square feet of ventilation). This is just one of our vent systems.

What’s more, this high vent is not only a perfect way for the house to expel heat, but it is also the ideal location for clerestory lighting. This design, allowing natural daylight to enter the house high up, completely eliminates the dark, cave-like feeling that is found in many expat homes in the tropics.

Our tropical sun here is extremely bright. Without the extra effort to balance the lighting, the contrast between the blinding tropical sunshine and the relative dimness of the indoors gives an impression of gloominess. The interior daylight of most houses here makes you feel a bit as if you were in a basement apartment in the States. I like spaces that are light and cheery, so I find the interior light of theses homes depressing.

6th, There is no space where the heat will get trapped. Beneath the Mango tree, there are no walls (no doors, nor windows either). Nowhere for heat to get trapped. The Living In Panama House is similar, in that there is almost no floor to ceiling walls except in the bathrooms and bedrooms. (However, the bedrooms and bathrooms also have tall windows and doors for light and ventilation). The breeze can circulate freely throughout all of the living spaces, constantly exchanging the interior air for clean, fresh air right off the ocean.

7th, Long and lean design to allow free airflow.  Another advantage to our design is that the Living In Panama House is long and lean, so the breeze can easily pass through the entire house.

Wide, fat houses are a mistake here in the tropics. That style of house requires more walls, plus interior hallways to access the spaces deep inside the house.

8th, Gable roof acts as a chimney to release any heat build up. The gable roof of The Living In Panama House is perfect for cross ventilation. Both ends are open. The peak of this beautiful roof is way up there, nearly 19 feet off the ground. There are no drop ceilings (unless you add them). This means there is a vaulted ceiling sloping upward from 13 to 19 feet overhead. We all know that heat rises. Since heat is free to migrate naturally upward and then be whisked away by the breeze, The House stays cooler. You stay cooler.

I have always loved the look of the old Chiquita Banana houses with their half-hipped roofs. You have probably seen them on our website, or maybe you’ve already visited Puerto Armuelles and seen them there.  These roofs are a classic. They are part of the historic look of Puerto Armuelles.

When we first arrived in Puerto, I thought I'd like to copy the look of the Chiquita era homes, including the half hip roofs, but with a few design tricks to make them more efficient. To be honest, it took me a few years to finally accept the reality that hip roofs are beautiful and historic, but they don’t work.

Hip roofs, even half hip roofs trap heat. Even when they have those charming little wooden vents on the half gable ends In fact, the attic of our own Chiquita Banana House heats up to over 150 degrees on summer days. Finally, I had to let go of my love affair with the Chiquita Banana half-hipped roof.

9th, the Living in Panama house is designed for big ceiling fans for those days when the wind doesn’t want to blow. Ceiling fans are an attractive and efficient way to move warm air up and out of the house. They are a classic, tropical look that dates back over a hundred years.

10th, the Living in Panama house is A/C ready too.  Obviously, not everyone wants to live without air conditioning. Some days, you just feel like going indoors and sitting in the media room, or the office, or taking a nap in a truly “chill” space. For that reason, the bedrooms, office/media room, and the bathroom zones are all designed for air conditioning. The decision to create an air-conditioned “cool zone” is up to you. These zones can be as big, or as small as you wish.

11th, easy to enclose more space over time. With our Living In Panama House design, it’s simple to enclose more space. You could even enclose it all if you really want to A/C the entire house.  However, we suggest that you live in your new house for a while to experience what combination of fan vs A/C fits your tropical lifestyle. Then, with our system, it is very easy and fast to add walls, windows, etc, if you decide to adjust the Living In Panama House to your needs.

Build a Living in Panama House

We think you will enjoy living in a Living in Panama House. If a Living In Panama House fits your needs, please let us know.

We will send you its construction plans. They cost $250 if you are not buying one of our properties.  The plans are free if you do buy a property from us.

Don't forget, if you buy one of our properties, we are here to help answer your questions about the LIP House all along the way.

Learn more about the Living in Panama House models and other details.

If you have questions, please feel free to contact us.

Explore Corazon de Oro: The most beautiful beach properties in Puerto Armuelles.

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More photos & more info

Check out our expanded & updated info on Puerto's

  • Places to Eat

  • Neighborhoods

Places To Eat

We updated & expanded our Places to Eat page to include: 

  • Our favorite lunch places
  • More places to eat dinner
  • A Map! - with restaurant locations

Click to see this expanded Puerto Armuelles restaurant info.

Neighborhoods

Discover information on more of Puerto Armuelles neighborhoods:

You can now find info on all these neighborhoods:

  • San Vicente
  • Carmen
  • Downtown
  • Retail areas near downtown
  • Pueblo Nuevo
  • Rio Mar
  • San Jose
  • Bella Vista
  • El Porvenir
  • Pez de Oro
  • Corazon de Oro
  • Corazon de Jesus
  • Coronado
  • Cucuy

Plus there are more photos.
I will be adding more photos over the next few weeks too.

To see this expanded neighborhood info, click here.

We hope you find this expanded info helpful.


Keep up-to-date on Puerto Armuelles.  Sign up for our newsletter.  

green square with comic speech inset regarding tips for move to Panama
Check out these helpful tips to help ensure a successful move to Panama

Are you moving to Panama?

Or thinking of moving here?

Then you should check out these 22 essential tips.

The tips cover everything from should you move? to what cell phone apps to download.

1. First, before you move, determine if Panama is right for you. To discover that, you should be clear on what you need to have in your life? What are the most important things to you? What will help make for a happy life?

  • Going out to the theater, to the movies?
  • Having friends that speak English?
  • Fulfilling volunteer activities?
  • Seeing old friends and family?
  • Low cost of living?
  • A reliable internet connection?
  • Being close to the beach?
  • A welcoming spiritual community?
  • Your perfect weather?

If you go ballistic when the Internet (or electricity) is out and you cannot imagine life without readily available organic food or same day Amazon deliveries, you may need to rethink your desire to move to Panama.  Be honest with yourself.

There are many wonderful places you could choose to live. It doesn’t have to be Panama.


Take our "Will Panama Make You Happy?" quiz to get a sense whether Panama is right for you.


2. Are you and your spouse/partner and/or kids on the same page? Your spouse's ideas about what he or she is looking for may surprise you. Your kids will be happier with the move if they feel you really listened to their thoughts and concerns.  For a successful move, it is best to quickly get everyone involved in the decision process.

3. Manage your expectations.  If you expect a trouble-free paradise, you will surely be disappointed. No place is perfect. No climate is ideal. No place is 100% crime-free.

4. Do you dream of finding a life partner in Panama? You may find one.  But keep in mind, if you marry a Panamanian, there will be cultural and language challenges.  For instance, when you marry a Panamanian, you are also marrying his or her family.  Family is of paramount importance in Panama. Family members typically spend their Sundays together - all day.  There is little buffer for cultural differences when you marry into the culture. The differences will be in your face, every day.  To be happy, you will need to become accepting and tolerant very quickly.

Also, you should beware the Sugar Daddy/Mommy situation. That arrangement usually never ends well.

Successful Panamanian/Expat marriages can happen. I know a few expats who have been happily married for many years to locals they met after they moved here. But I know even more in which it was a disaster.

Of course, you may also meet a compatriot while in Panama and fall in love. Then you will encounter all the joys, trials, and challenges every relationship offers.

5. Panama is a different culture and lifestyle.  The lifestyle issue is especially hard for Americans to come to terms with. The specific lifestyle issue I am taking about is convenience and customer service.  If you are from the States, you are used to a level of convenience that no other country on earth offers.  For example, many stores in Panama (and in many places in the world) are closed on Sundays. Also, in Panama and many other places, government offices close for lunch and many holidays.  The entire country of Panama took the day off when the national team qualified for the 2018 World Cup.  You need to get used to stores and offices being closed at inconvenient times.

Panama’s businesses are not set up to make the customer’s life easier and more convenient. It is something you need to get used to and plan for.  Along those same lines, keep in mind that in Panama (and other places in Latin America and elsewhere) appointments and schedules are simply a goal, not a firm commitment.  Expect to wait - not only to wait, but to wait without being annoyed about waiting.

6. Don’t drink and buy property.  It can happen. You arrive in the land of palm trees, hammocks, margaritas, and cheap beer and your common sense tends to drift away.  You meet a guy at a hotel bar, he buys you a few drinks.  Then he's driving you around showing you property you could buy. “Look at that view”, he’ll urge you. “Feel that breeze. Boy, it doesn't get better than this. And, you know, there are only two lots at this price remaining. A couple of buyers are expected in town tomorrow. I'd hate for you to miss out…”

Would you buy a piece of real estate under those circumstances back home? A piece of property you are seeing for the first time, in a place you have never been to before?  You need to do more due diligence when investing in a piece of property in another country - not less.

7. Speaking of buying property, there is no MLS in Panama. (Well, Panama technically has something called an MLS, but since the vast majority of property for sale does not appear on it, it does not function as an MLS as you know it in the States). In fact, only a handful of real estate markets outside the States have effective Multiple Listing Services. This means that your property search will not be very efficient, and that getting reliable information on comparable properties will be impossible.

8. Rent first. Don't buy property until you have made sure Panama is the place for you (and your companions). Even if you decide Panama is the right place for you, you may decide that a different area or neighborhood is a better fit.  Renting gives you the time and flexibility to figure that out.

9. Panama might not be as affordable as you’ve heard. Where you live and how you spend will determine how affordable Panama is. For instance, Panama City used to be affordable, but not anymore. Like most major and popular cities in the world, living right on the water or downtown in Panama City can cost a lot.  Expect to pay at least $1,200 to rent a decent place in the city (and that’s on the low end). In the high rent areas, your utilities and grocery costs will probably be more than you are used to paying back home, especially for items that need to be imported.

This doesn’t mean you can’t retire to Panama on a shoestring budget. You absolutely can. You just have to know how to do it. In most places in Panama, it is still very possible to rent a place for $200 - $500 a month. You can live well in many places in Panama on only $1200 a month.  But you cannot do that in Panama City and it is harder to do in the more popular expat spots as well.

How and what you spend your money on also determines how affordable Panama is for you.  See the next tip for more on that.


You can find more information on Cost of Living in Panama in various parts of Panama on my site and other places. 


10. To save money you need to buy local brands.  You have to learn to shop like a Panamanian. This means buying your fruit and vegetables from street venders. Not only will you save money on your produce, but it will be fresher. If you live in a small town where fishermen bring in their catch each morning, buy your fish off the boat, or at the local fish market.  Again it is both cheaper and fresher that way.


Watch our video of buying fish off a boat in Puerto Armuelles.


If you insist on buying all the same food brands as you bought back home, you will pay more.  Imported items cost more, more than they cost in their country of origin.

Also, Panama is not like the U.S., there is no Target or a Walmart where you can buy everything you need in one spot. You can do a lot of your shopping in places like City Mall, El Champion, and Discovery Center, where a they sell a wide variety of items. But you pay for that convenience. You may buy some items at PriceSmart (like Costco, but smaller), but other items at your local Romero grocery store, and still others from a street vendor.

If you learn what to do and what not to do, you can live well in Panama on a fairly low budget.  Plus, you now have the time to enjoy the shopping experience.

11. Another thing about shopping, buying in bulk often costs more in Panama. In the States, if you buy a case of something, the per unit price will usually be less than if you simply bought one of those items. But not in Panama. (The exception to that rule is PriceSmart, usually, but not always).

I am not sure why. Perhaps the reasoning is that the person who can afford to buy in bulk can also afford to pay more. I know you might be shaking your head at that rationale. But Panamanians think about money and fairness very differently than most westerners. One of the many cultural differences you will get to know and, hopefully, embrace.

12. Your health insurance won't cover you once you leave the U.S. (and most other countries as well). Don't worry, you have options. Go to this link to start reading our series on health insurance in Panama.

13. Learn Spanish. Start now. Most Panamanians do not speak much English, if any. Yes, you can find English speakers at high-end hotels and tourist places, but in general you will not find much English spoken elsewhere. If you don’t speak Spanish, at least some Spanish, you will not only be frustrated, but you won’t be able to engage in the community and make friends with anyone but other English-speaking expats.  Panamanian are wonderful people.  It is worth the effort to learn to speak their language so they can be part of your life.


I review a few ways to learn Spanish online


14. You will regret your move - temporarily. There will come a time when you will frantically ask yourself, “What have I done! I must have been insane to leave my home and move here.” It happens to 98.7% of people who move overseas. Expect it and prepare for it. Remind yourself that nothing has changed.  All the reasons you decided to move are all still true. You simply need to give yourself time to internally adjust to your new world.

15. Hire people to do stuff for you. What a joyful thought. You can now afford to have someone clean your house every week, or even every day. Don’t like yard work? hire a gardener to do it for you.  It is pretty affordable. But it does have its challenges.

If you aren’t used to people making your bed and washing your dishes and clothes, it can take some adjustment. You may feel guilty or uncomfortable allowing others to do those things, especially if you are just hanging out while they are working. Think about how you will feel about lifting up your feet for someone to sweep under them while you are hanging out reading or chatting or watching TV. It can take some getting used to.

Then, there is the issue your maid putting your stuff somewhere you would never ever think of putting it. Breathe.  It works best to simply learn where has decided your shoes should live. It is best to roll with these quirks of your workers. Focus on the big stuff, like learning about Panama’s employment compensation regulations, including social security payments.


Read more about hiring people in Panama.


16. Loud music is a part of life here. Stores will blast stereos in an attempt to grab your attention. Parties especially have loud music. I have been to a number of parties in Panama where the music was playing so loudly it was impossible to talk to anyone.  A general chaos of noise is tolerated here. Once I was in a restaurant where both the stereo and the TV were blaring. I had to ask them to turn off the TV. We were their only patron so it was easily asked and complied with. But in general be prepared for loud music.  This is something to keep in mind when deciding where to live. If you choose to live in a dense neighborhood, you may have to deal with loud music, especially if your neighbor decides to throw a party into the wee hours of the morning.

17. You will see lots of litter. It is common in Central America. Many expats visiting Panama will express their astonishment over the amount of garbage strewn on streets and beaches. Personally, I have seen many people simply drop their juice container or plastic bag on the ground when they had finished with them. In some neighborhoods in Panama City, people will pile their garbage in one spot, as if it were a collection spot, but it is not.

The good news is that the anti-litter forces are growing. In general, there has been a gradual change of attitude about littering in Panama. You will find more and more signs posted that admonish people not to litter.  And more garbage cans are being installed in public places. Panama City has bought new garbage trucks and is increasing its collection range.

A friend of mine in Puerto Armuelles says that when her local school gave prizes for cleanest yard the whole neighborhood quickly became cleaner. The kids were bringing home the anti-litter lessons from school, and telling their parents.  And thankfully, the parents started picking up litter too. And it seems that more and more people are coming together to pick up litter.  Maybe you will decide to keep your street or beach clean, and encourage others to do likewise.

There has even been a growing push to recycle. I’ve started to see recycling bins in public places in Panama City, Penonomé, and David.

18. Stay in contact with friends and family back "home". Separation from family and friends is frequently cited as the hardest part of living in another country. Fortunately, technology has made it easy to keep in touch.

One good way to easily keep in contact is to have the important people in your life download at least 2 of the following apps to their smartphone.

  • Whatsapp
  • Zoom
  • Google Hangouts
  • Skype

Whatsapp is the texting/calling app of choice for almost everyone in Panama. WhatsApp allows you to call and text other people with WhatsApp for free. You do need an internet connection to use it, as you do for all such technology.

For live video communication, Zoom, Google Hangouts or Skype are good options.  I especially like Zoom and Google Hang outs. If you are all iPhone users you could simply use FaceTime, which comes preloaded on all iPhones.

I encourage you to figure out how you will keep in touch before you move to Panama. Explore all the apps to discover which works best for you and your friends and family.


Find out more about cell phones in Panama.


19. Religion in schools. Religion is a part of the school system here in Panama - for both public and private schools.  So, if you have school-age children, be mentally prepared for this. Whether you think religion in schools is a good idea or a bad idea, there is no escaping it (unless you homeschool).


Read about our experience with Panama schools


20. The customer is NOT right in Panama. You cannot expect to get the same level of customer service in Panama that you are used to back home. Of course, sometimes you will get great service in Panama.  But it is best for everyone if you don’t expect it. Customer service is particularly bad at restaurants and retail stores. Service can sometimes be slow and seemingly unfriendly.

I think it is a cultural thing, graciousness is not necessarily emphasized in Panama. It is not that they mean to be rude, it is just that they don’t consider their actions rude. It is only rude through the prism of our culture. Of course, that doesn’t make it any easier or less frustrating to deal with. The real problems begin if you start to make a stink about it. If you thought that you had bad service before, you will most likely get worse service if you insult your server.

Keep in mind, bad service is not limited to restaurants and retail stores, you may also get it from businesses and governmental offices. If the electricity will be turned off because they are working on the lines, don’t expect any notification. They will just turn it off. It is usually only the expats that get up in arms about this behavior. The locals just shrug it off. The same is true of small businesses. For instance, if you hire a contractor they may show up late, or maybe not at all. They will not contact you about this.

You can treat the lack of good customer service as as minor annoyance or let it drive you up the wall. Most people adjust, but if you cannot, maybe Panama is not the right choice for you.

21. Need to make money? Come with a plan.  If you are coming to Panama to retire on a fixed income, then this will not apply to you. But if you need to make money in Panama, it’s important to have a good idea of how you will make a living to support your lifestyle in Panama.  Coming to Panama without a plan of action often ends in disaster.

There are a lot of money making opportunities for expats in Panama, especially if you are an entrepreneur. Just keep in mind that you must have a work permit, even if you only plan to work in your own business.  (Note:  If your work is solely online, you do not need a work permit.)

You may want to check out my articles about making money in Panama for more advice.

Think you will find a job here?  Then you need to know that local salaries are low. Most jobs pay less than $1000 a month.  Is that a workable budget for you?  Of course, if you can find a multi-national or US company, with an office in Panama to hire you, you will likely get paid more.

You are unlikely to find a company to hire you and sponsor your work permit, unless you have a valuable skill to offer.  Getting you a work permit costs them both time and money.  In addition, the number of foreigners a company can hire is limited; most companies can only have 10% of their staff be non-Panamanian.

Also, if you are coming down here on job offer from a company, make sure to do some research first.  Make sure that the company is reputable and that other expats have had good experiences working for them. You don't want to move down here, only to find that the job evaporated or the work permit never comes through.

22. Pay attention to your instincts.  All your online research and calculations cannot substitute for the your gut reaction to being in a place.  It is important to do research, but it won't give you the whole story.

I strongly recommend you visit Panama, especially the parts of Panama that most interest you, sooner rather than later.  You will save yourself alot of time and emotional energy that way.


Get more information on moving and living in Panama.  Sign up for our monthly newsletter.


Sources:

Our experiences, including being reminded of good tips by reviewing similar lists made by Kathleen Peddicord of Live and Invest Overseas and Chris at Panama for Real.

[leadplayer_vid id="5B3B70507C0EC"]

Transcript of video:

Hi! This is a look at Puerto Armuelles, Panama you can only get on foot.

My friend Veronique and I joined the local recreation group for this 5+ mile walk in the hills above Puerto Armuelles, Panama.  We had a great time. We sang, laughed, walked and took in the sights.

The Hike

There was some uphill. But this section, you just saw, was the most steep, Most of the hike was pretty flat. 

As I said, we did some singing and had a great time walking, talking, enjoying nature and the views. 

After a bit, we dropped down into the  Alto San Vicente neighborhood. Turned left towards town.

If you take a right, you see here, you’ll head out to Punta Burica.

Alto San Vicente Neighborhood

I've included some photos of some of the more rustic parts of Alto San Vicente I thought you might enjoy.

Downtown Park - Health Fair

We dropped down through the airport and ended up at the health celebration put on by the 7th Day Adventist church at the downtown park.

[A local gentleman says hello & good morning to me]

Raspados (Sno-Cones)

That is Ramon, one of the raspado guys. A raspado is a snow cone. In Panama, they off you the opportunity to put sweetened condensed milk on top, as well.

There were tables of the always popular Ropa Americana or used clothing for sale.

There was all vegetarian food - including some very tasty lentil & garbanzo bean patties.

The event offered blood pressure readings and all sorts of info to promote a healthy lifestyle.

Downtown Waterfront Park

This park is located by the playground and across the street from Puerto’s downtown waterfront park seen here. 

Here is a quick peek at a view from he waterfront park that I took in the early morning. 

Future Outings 

A family, particularly Jose, are the driving force behind these biking and hiking outings. 

If you go to one of the 2 Rosibel restaurants they own, (which are also the home of the delicious $1.75 lunch) you can find out when the next outing is.  

They also have a Facebook group, you can see here.   

Find Out More

If you want to learn more about Puerto Armuelles, or living in Panama, click the links below.

Thanks for watching!


To discover more about Puerto Armuelles, start here.

Get answers about living in Panama: Explore our FAQ page